Tailored fitness programs based on body type, goals & fitness level Strength, endurance, flexibility & functional training
Focused personal coaching to achieve faster results. Form correction & injury prevention techniques
Personalized meal plans & macros calculation. Best foods for muscle recovery & performance enhancement
HIIT, CrossFit-inspired routines & endurance workouts. Build agility, speed, & core strength
Improve flexibility, breathing & mental focus. Power yoga, meditation & stress management techniques
Group fitness sessions for motivation & community building. Corporate wellness programs to improve employee health & productivity
Pre & postnatal fitness for new moms. Hormonal balance workouts & PCOS-friendly plans
Workout plans & live sessions via Zoom/WhatsApp. Flexible scheduling for busy professionals
Learn proper techniques for lifting & resistance workouts. Improve strength, mobility & posture
Personalized meal plans & macros calculation. Best foods for muscle recovery & performance enhancement
A-230, Next to Dau Jewellers, Kamla Nagar,
Agra 282005
parulagarwal2819@gmail.com